Health

Yoga to gain weight

When it comes to revealing the old treasures of India, Yoga has its distinctive and special place.The great practice of yoga is adopted worldwide, and its astounding effects are very eminent. Although it is commonly known as losing weight, the fact is that the holy practice of yoga gives you a perfect physical and mental state too. Being overweight is ...

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Tips For Men To Increase Weight

A well-built man is adored by all. Have you been trying for long to get a physique that could capture the attention of everyone around but are not able to achieve even a bit closer to it? If yes, then here is your chance to learn some astonishingly helpful tips that can help you to put on some weight and ...

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Food And Supplements To Defend Depression

Life is too short to make worries a part of it and live it sick and unhealthy. In the current era, depression is amongst the leading disabilities suffered by people. It can be characterized as the state of mind where the person becomes dull and low and starts leading an inactive life. There exists a lot of antidepressant drugs that ...

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Best Meal Of The Day Is The Post Workout Meal

WORKOUT: Let’s peek into the definition first: What does that term mean? “Workout is a physical exercise to make your body fit.” And in this age of competition, to be fit is the most important thing to work upon. If we refer to a doctor’s advice: workout or any physical exercise is compulsory on a regular basis so their sane ...

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10 Natural Supplements To Combat Fatigue

In the urban life style it is not easy to keep a pace with all the activities one has to do, managing everything from profession to family and social lives altogether leads to a state where we temporarily lose all our strength and energy. This state of fatigue or tiredness only contributes to worsen the already dreadful situation. You wake ...

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Give 10 Minutes To Yoga And Experience Its Magical Effects

Are you fed up with dealing with that extra belly fat and going to the gym is not your thing? Don’t worry there are various other alternatives that are also available, rather than choosing the option to the gym to excrete out an excess sweat by working out on treadmills and by lifting weights. The best way to manage your ...

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