Yoga

Yoga to gain weight

When it comes to revealing the old treasures of India, Yoga has its distinctive and special place.The great practice of yoga is adopted worldwide, and its astounding effects are very eminent. Although it is commonly known as losing weight, the fact is that the holy practice of yoga gives you a perfect physical and mental state too. Being overweight is ...

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Give 10 Minutes To Yoga And Experience Its Magical Effects

Are you fed up with dealing with that extra belly fat and going to the gym is not your thing? Don’t worry there are various other alternatives that are also available, rather than choosing the option to the gym to excrete out an excess sweat by working out on treadmills and by lifting weights. The best way to manage your ...

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18 BEST FACIAL YOGA EXERCISES & THEIR IMPORTANCE

Your face speaks of your soul! It is the first and foremost way to express your heart out. The way we look before others, it shows how much time we devote to the care and healthiness of our skin. With the growing age, the skin also ages and its signs are visible. The skin around your chubby cheeks becomes less ...

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