Are the white Spots over your fingernails making you worried??
Well, we understand your concern. Though this is not a big health issue but their appearance still makes you worried. Rather, you should be. The healthiness of nails is equally important as the healthiness of the entire body. In some of the people you may find these white spots in the form of tiny dots or lines whereas in some others you may find it in big dots that are expanded. So, it varies from person to person and so do the causes. There are certain causes that result in these white spots on nails:
MAJOR CAUSES OF WHITE SPOTS ON NAILS:
- Any injury to the nail
- Inadequacy of minerals and proteins in the body
- Infection caused due to fungus
- Due to allergy
- Manicures done very frequently
Any of the above could be your reason and if not, then it is better to consult your doctor to know the exact cause. But there is no harm in following few home remedies that can help you to get rid of such white marks completely. There are no side effects and the results are just mind blowing.
15 HOME REMEDIES TO GET RID OF WHITE SPOTS OVER YOUR FINGERNAILS
APPLE CIDER VINEGAR:
Apple Cider Vinegar is enriched with anti-fungal properties and this makes it an outstanding home remedy for curing white spots over the fingernails. Take consistent quantity of apple cider vinegar and water in a bowl. Put it over your nails and permit it stay for 15 minutes. Then wash your hands with regular water.
Be a regular follower of this home treatment and you will see the ridges disappearing in no time. To add on, you can even prepare a fungicide scrub with this ingredient. Make a paste with some rice flour and little ACV. Scrub your nails gently with this paste. This will eliminate all the dead skin cells and keep your nails healthy.
Another pick from your kitchen is: White Vinegar. Take a bowl full of lukewarm water and the quantity of vinegar should be half of it. Now drench your fingernails into this liquid for 15 minutes. Then dry your nails in order to ward off fungus. Isn’t it a simple yet wonderful recipe? Do give it a try.
Mind you, in case if you feel any sort of infliction, reduce the quantity of vinegar. Stick to this remedy for a month and the results will make you happy at heart.
Orange oil is also an effectual home treatment to clear off the white patches popped up over your fingernails. You can even use this oil by mixing other oils to it. The ratio of orange oil should be equal to those of other oils. Use a dropper or cotton to apply it and give yourself a good rest for an hour. Then wash your hands thoroughly with moderately warm water.
Note – Do pre-examine the effect of oil over skin. Take a drop or two and check if you are not allergic to it and then only go for this remedy.
TEA TREE OIL
Tea tree oil is a magical medicament that has the potential to treat numerous skin issues. For treating white spots, take little olive oil and merge it with tea tree oil. The remedy is ready for the use. Apply this commixture to your nails and allow it to persist there for 15 odd minutes. Then you can wash your hands with lukewarm water. You will definitely experience its magic.
Garlic has accilin within it which is a known component to prevent the emersion of fungus. Thus, the oil of garlic also comes out as a superb treatment of white patches over the finger nails. What you need to do is – Unify garlic oil with an equilibrated amount of vinegar to make a perfect home remedy for curing ridges in nails. Apply this mixture over your nails and wrap it with a bandage or a cloth.
The ridges in the nails are not a good sign and so needs to be cured instantly. Baking soda is one such home remedy that restricts the further formation white patches over the nails and cures the existing ones. The remedy requisites are:
- One-fourth cup of Peroxide
- Half cup of Epsom salt
- Half cup of baking soda
- Four cups of hot water
Mix all the above ingredients and home remedy is ready to use. But before you put this concoction make sure to plunge your nails into one-fourth cup of vinegar for one minute. Then apply this homemade remedy. When applied, cover your nails with a soft cloth.
Continue to follow this procedure for one month. If you are sincere enough to do so, this home treatment for white patches will leave you speechless.
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Lemon is a rich source of Vitamin C and so, citric acid is also present in abundance in it. This makes it capable enough to restrict the emersion of bacteria which are responsible to cause infection over the nails. This infection is then visible in the form of white spots or patches on the nails.
Just squeeze the juice of lemon and put it directly on the nails. Now forget it for ten minutes and then cleanse your hands with moderately warm water. Keep doing this treatment for a month regularly to get completely rid of white spots over your nails. You can even mix lemon juice with olive oil and give a gentle massage to your nails.
Listerine mouthwash is regarded as a medicated solution which works surprisingly well as a bactericide. Take a small bowl and merge lemon juice, Listerine and vinegar into it. Now put it over your nails with the help of cotton and allow it to rest for 10 to 15 minutes. Then wash your hands with normal water.
Vicks Vaporub also serves as a wonderful home remedy to flaunt your healthy nails. You will just need to apply it over your nails and then cover them with a patch (bandage). But before you apply, do not miss to properly wash your hands and cut the extra grown nails. Let your hands dry and then only put the Vicks Vaporub.
Oregano oil is nothing less than a perfect remedy for curing white marks on fingernails. In order to cure white spots, mingle a few drops of olive oil with oregano oil and apply it over the nail. You can take the help of cotton ball. Follow it punctually for some weeks and the results will leave you amazed.
Coconut oil is said to be an efficacious antimycotic agent – an agent that restricts the growth of fungi. You need to do is: Dip a cotton ball in the coconut oil and apply it over the impacted area. Replicate the same thrice in a day and see the results.
Also, being a fungicidal, coconut oil restricts the nails from getting in contact with moisture. Hence, this precludes the emergence of fungus over the nails. So overall, this turns to be an amazing home remedy to cure the problem of white patches on nails.
VITAMIN E OIL:
Vitamin E oil is also an incredible way to get rid of the problem of white spots over the nails. All you need is a cotton ball to swiftly apply Vitamin E oil over the affected nails. Do it whenever you mind remind you! The more you apply the quicker will the results.
Strip the skin off from an onion and cut it into the circular slices. Rub it over the septic nails which have white spots over it. Make it a habit to follow this treatment twice in a day and you will experience its effect in no time.
Yogurt is considered to be a pro-biotic edible that aids in the treatment of white marks on finger nails. All you need to do is to just put some amount of yogurt over the white patches on nails. Let it stay there for some time and then clean it with water.
Apart from the above home remedies, you need to take care of few other things as well. Protein plays a significant role in keep your nails healthy. So, always intake a diet that is copious with protein element. Milk, cottage cheese, fish, chickpeas, peanuts, chicken and baked beans are some of those foods which contain protein in abundance.
Lavender oil is bestowed with multiple uses to treat fungal related problems. It not only works as an astounding remedy to heal white marks on fingernails but also cures the problem of discoloration. Apply this oil on to the nails and then wrap it with a soft cloth. This will enable the oil to engulf effectively.
DO’S & DON’TS:
All you need to do is:-
- Keep yourself hydrated as much as you can. Make it a habit to drink three to four liters of water every day.
- Add more of green veggies and healthy fruits to your daily diet. This would also strengthen the immune system of your body
- Always keep your nails neat and clean – away from any sort of dirt
- In order to get rid of toxic elements from your body, it is advisable to drink cranberry juice on regular basis
- Immediately confer with a doctor in case the white spots over your nails are progressing and stringing out.
All that you don’t need to do:
- Do not apply nail paint over your nails
- Do not get worried on finding tiny white spots over your nails because they are of no harm at all. Moreover they get vanished soon.
- Reduce the intake of white sugar as it promotes the development of fungus
- Stay in less humid environment
Hope this piece of information helps you to ‘Just take a little more care of yourself!’ Do leave your comments and please share your feedback.