Meditation

How to meditate: Techniques & tips

It’s a busy world. Every person in the world is running a rat race, a seemingly endless one. We are all a part of this hullabaloo; getting up early, running to offices/schools/colleges, attending meetings, meeting deadlines, participating in stressful activities and sometimes even managing the tedious household chores. And what does it result in at the end of the day? ...

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