Monday, October 14, 2019
Many of us are pressed for time in the mornings but starting your day with a healthy breakfast may not be as hard as you think. Here are 3 smoothie recipes that you can easily make the night before. This way you...
Natural Raw HoneyHoney is the best natural sweetener with so many nutritional, antibacterial, and antiviral properties. It is the best medicine for acne-prone skin fight against bacteria. It is also suitable for hair growth as it increases the blood...
At present people have more thrust for time than ever before. While managing life in a city like Bangalore, people never have sufficient time to do all the things they love. In the battles of frantic daily lifestyle, individuals...
Vitamins and Minerals are vital and magical in our life. They mysteriously manage the proper functioning of our body along with the development and growth of the body cells too. It is just because of these two things that...
Life is too short to make worries a part of it and live it sick and unhealthy.In the current era, depression is amongst the leading disabilities suffered by people. It can be characterized as the state of mind where...
WORKOUT And POST WORKOUT MEALLet’s peek into the definition first: What does that term mean? “Workout is a physical exercise to make your body fit.” And in this age of competition, to be fit is the most important thing to work...
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