Heidi Williams, whose Instagram Bio says it all about her, “BODY MOVEMENT and ART as a therapeutic tool for healing from trauma, rape, depression, and anxiety.”It won’t be exaggerating to call Heidi Williams as an epitome of inspiration. She...
This article helps you learn some easy and effective yoga postures for hair growth. In today's busy and tight schedule, we don’t find time for ourselves, and that puts us in a state where we are around some problems. We...
Escape yourself from the daily boring fitness routine. Make your own everyday fitness goals with our easy, simple yoga guide. These few yoga tips help you get the perfect body within the daily practice of 15 minutes.Time taken to...
This article focuses on the weight gain tips with Yoga postures and help you gain healthy weight with in the month.When it comes to revealing the old treasures of India, Yoga has its distinctive and special place.The great practice...
Are you fed up with dealing with that extra belly fat and going to the gym is not your thing? Do you lack time to go to gym due to busy lifestyle. Don’t worry there are various other alternatives...
Your face speaks of your soul! It is the first and foremost way to express your heart out. The way we look before others, it shows how much time we devote to the care and healthiness of our skin....

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