ARE YOU STRUGGLING WITH UPPER BACK PAIN IN PREGNANCY?

Congratulations & Celebrations… For you have a baby time! Pregnancy is the best news in the life of every lady, and why not, after all, it is the biggest...

KEGEL EXERCISES – WHY TO DO, HOW TO DO AND BENEFITS OF IT

Kegel exercises are those exercises which help a men or women to either preclude or control the involuntary urination and defecation. Even many other types of pelvic floor problems...
Facial Yoga ExercIses

18 BEST FACIAL YOGA EXERCISES & THEIR IMPORTANCE

Your face speaks of your soul! It is the first and foremost way to express your heart out. The way we look before others, it shows how much time...
remedies to remove facial hair

METHODS & NATURAL REMEDIES TO REMOVE UNWANTED FACIAL HAIR

When it comes to the problem of unwanted facial hair, every woman would wish to become a magician where in, just with the help of a magic stick she...
Foods to avoid during pregnany

15 FOODS TO STRICTLY AVOID DURING PREGNANCY

Pregnancy is one of the most amazing and desired phases of woman’s life. After all, who does not love to be over cared and pampered! The mother-to-be began to...
how to remove tan

How To Remove Tan From Face- Home Remedies

Are you also the one fed up with the tanning on your face and want to know as to how to remove tan from face? Right… but before we...