Health

Ways To Get Rid Of Chills

‘Getting chills’ denote to the feeling of experiencing cold without an evident cause. Shivering and slight fever may cause chills. It happens when the muscles inflate and compact. The time period of chills can be different from person to person. Sometimes it can last for few minutes, sometimes for an hour and at times even for a day or two. ...

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Dietary Plan Chart To Reduce Weight In Just 4 Weeks

Daily workout assists a lot when it comes to fitness and shaping up your body. But if your target is dropping weight and look perfect, then just regular exercise won’t be sufficient. You will need to think something more apart from exercise. Do you think what it is? Well, all you need to take care of is your daily diet. ...

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Effectual Ways To Increase Height In Kids

A good height is the reflection of a good personality! Right from meliorating the confidence level and self-pride in your child; good height also helps your child in many other things too. One can make a career in movies, modelling or even become player in basketball team. Though height is defined by genetics but at times it also depends on ...

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Importance of Vitamins and Minerals

Vitamins and Minerals are vital and magical in our life. They mysteriously manage the proper functioning of our body along with the development and growth of the body cells too. It is just because of these two things that our body functions normally and makes us lead a normal life. Advantages of Fat-soluble vitamins:- Fat-soluble vitamins are a group of ...

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How To Get Rid Of Bad Eating Habits

Our busy life schedule, stress and unnecessary load have resulted into a combo pack of bad eating habits. This problem is increasing its graph speedily and that too in almost every age group. We invite unwanted diseases, health issues and illness due to bad eating habits. If you are the sufferer too then please spare some time and go through ...

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Tea Or Coffee ? Which One Should You Prefer

Tea or coffee? Choosing one of them is hard. Are you also wondering which one you should prefer? Tea and coffee both have discrete benefits and what we prefer; depends on its usage: like if we get up in the morning, then coffee is a sturdy choice and if we endure sleep and wants some refreshment to open up our ...

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How to meditate: Techniques & tips

It’s a busy world. Every person in the world is running a rat race, a seemingly endless one. We are all a part of this hullabaloo; getting up early, running to offices/schools/colleges, attending meetings, meeting deadlines, participating in stressful activities and sometimes even managing the tedious household chores. And what does it result in at the end of the day? ...

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