All about The Journey Of Gabourey Sidibe Weight Loss

gabourey sidibe weight loss

Do you know about Gabourey Sidibe weight loss? Gabourey Sidibe is a well-known actress who found success after she was cast as the lead character, Precious, in the film of the same name. The American actress has won not only several awards for her role in Precious but also received a nomination for an Academy Award. However, she did not go through formal training to prepare for this role and instead based it on stories from friends who are obese and struggling with their weight.

As a highly sought-after actress at the moment, Gabourey Sidibe is an excellent example of someone who thought that she had to be thin to be considered beautiful. However, it was her role as Precious in the film of the same name that changed her perception of what beauty is. 

In an interview with People magazine, the actress stated she thought she was fat because she bought magazines and watched television shows broadcasted by entertainment channels that reinforce this idea. “It never occurred to me before I started working on ‘Precious’ that people like me can be on television,” said Gabourey Sidibe during an interview with People magazine in 2011.

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Essential about the concept:

According to Gabourey Sidibe, she always saw herself as a big woman, and when she was cast for the Precious role, it took her some time to finally believe that the casting directors would want to put a fat girl on the big screen.

Gabourey Sidibe has not always been overweight, but when she was six years old, her family moved to Harlem, where they were surrounded by food with high amounts of sugar in them. To deal with her parent’s divorce, Gabourey Sidibe turned to food and never looked back. She also developed asthma and allergies that made it difficult for her to exercise outside. However, Gabourey Sidibe has always been passionate about acting and even participated in various school plays.

From a very young age, Gabourey Sidibe could not accept the idea that she had to be thin to be beautiful. However, her parents always supported her dreams, and the actress graduated from high school in 2003 with a 3.8-grade point average. She also received two scholarships for college but was forced to give them up because her mother could not afford them at the time. Finally, however, she received several financial aid and grants that allowed her to enroll in junior college and fulfill her dream of becoming an actress by attending New York University’s Tisch School of Arts.

When did Gabourey Sidibe start acting?

Although Gabourey Sidibe was always a very talented and motivated student, she had to work several jobs to cover her college expenses. For instance, she did waitressing and substitute teaching jobs until she received some grants and scholarships for her college education. However, she also participated in various school plays that helped her with her communication skills and acting talent.

The actress continued writing poetry long after high school, but Gabourey Sidibe took acting classes seriously during junior college. She also studied the works of Nichelle Nichols and Viola Davis, who became her role models later on in life. In fact, in 2010, she managed to play an extra part in the film Precious. Moreover, she even appeared in several television films and episodes of shows such as Law & Order: Criminal Intent and Law & Order: Special Victims Unit. 

Despite being very talented, Gabourey Sidibe weight loss journey was amazing too. She would make a career out of acting because she thought she was fat and therefore looked unattractive on the big screen. However, her role as Precious in the film of the same name changed everything because it exposed her to a massive audience needing a great story about self-acceptance.

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Gabourey Sidibe weight loss journey:

Gabourey Sidibe had been struggling with obesity for a long time, and at the age of 24, she reached 310 pounds. People told her that losing weight would save her life and prevent her from getting type 2 diabetes. “I don’t have diabetes yet, but I was obese and prediabetic. However, the actress did not know what to do about her weight loss because she thought it would be impossible for someone like her to lose weight despite all her unhealthy food choices. 

However, she decided to start her journey by cutting sugar out of her diet, which initially proved to be a challenge. She then started following the healthy habits of Oprah Winfrey, who also lost a significant amount of weight in the past. “I’m not going to weigh myself every day. Instead, I’ll step on the scale, as Oprah does once a week, to keep tabs on it,” Sidibe stated during an interview with People magazine. 

However, Gabourey Sidibe also struggled with overeating at night. One time, she even thought she might have gastric bypass surgery to lose weight more quickly but later decided against it because she did not want any plastic surgery done on her body.

Why did Gabourey decide to lose weight?

According to Gabourey Sidibe 2022, she would never have agreed to lose weight if it was not for the role of Precious in the film of the same name. However, she also reveals that her desire to help young girls accept their bodies as they are and fight against the low self-esteem reinforced by the media has been more potent than the desire to lose weight. She has even begun a program called Gabourey’s Girls which focuses on healthy eating habits and exercise because she believes it is one of the most important things young girls need to achieve their goals.

Gabourey Sidibe 2020’s achievements:

After losing over 50 pounds, her battle with obesity was over, and now Gabourey Sidibe manages to keep her weight in check. She even got engaged to musician Darius McCrary, a singer and composer. However, she still suffers from the effects of diabetes because she did not manage to completely cut out all of the foods that contain sugar, like bread and sweets.

Although Gabourey Sidibe has achieved all the things she has set out to accomplish, she believes that losing weight has not been easy, nor was it easy for her fans to accept as well as for her family members and friends who were concerned about her health but never thought that it would be so dramatic.

How did Gabourey lose nearly 150 pounds so quickly?

Gabourey Sidibe has been highly involved in her diet and regular exercises. For instance, she admits to eating up to five pounds of chicken on many occasions and works hard throughout the day to keep the weight off. She also works out every day and spends almost three hours working out, which requires her to drop nearly a pound of fat every time.

Gabourey Sidibe’s views on exercise:

The actress believes that staying fit is not just about losing weight but about developing a whole new body image where you love your body as it is no matter what shape or size you are in. She also believes that everyone can maintain a healthy lifestyle if they exercise regularly, which helps them resist temptations and tackle problems like weight gain in the beginning.

The actress even went so far as to say that to lose weight, one should not necessarily focus on dieting but instead try exercising because it helps them lose weight and keep it off. She has even been a fitness instructor at Soho House in New York City and recently began her Ph.D. program in nutrition at Columbia University.

Gabourey Sidibe weight loss tips and secrets:

Gabourey Sidibe says the best way to lose weight is by exercising frequently and eating healthily. She even reveals that she eats only two meals a day, which is enough for her to maintain weight. She has even turned into an inspiration for many young girls who believe themselves to be ugly because of their weight. In addition, she admits that dealing with obesity has helped build up her self-esteem, which was almost non-existent in the past.

Gabourey Sidibe’s most prominent celebrity role on television:

As mentioned above, Gabourey Sidibe was cast as Precious in the film of the same name, which Lee Daniels directed. The movie tells a heart-wrenching story about a black girl who is significantly overweight and even has an eating disorder to boot. However, she eventually overcomes it all, which is not an easy feat, especially when you are almost 300 pounds and have been ostracized by the entire world. Gabourey Sidibe even admitted that working on this particular movie was one of her most outstanding achievements because she managed to convey how a girl can overcome massive obstacles by just being herself.


As you can see, Gabourey Sidibe is one of the most inspiring actresses in the world, and she has become an inspiration for many girls who are obese because of many unhealthy food habits. She goes even further to say that being fat is not something to be ashamed of because no matter how much weight you lose, you will still be you but with a better body and more self-esteem. Gabourey Sidibe’s struggle with obesity has been well-documented by the media. Yet, her dedication to her craft, as well as her insatiable desire to inspire women throughout the world, have made her an inspiration for millions of young girls all over the world.

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1. What does Gabourey Sidibe look like now?

The actress, who was almost 400 pounds, is now a slim woman who weighs over 100 pounds. She even revealed that she stopped weighing herself back initially because she did not want the scale to be her focus. 

2. How did Gabourey Sidibe lose weight so fast?

The actress lost 50 pounds in the first three months after giving up all junk food and sugars, but it took her more time to remove all other junk food from her diet. However, she has also worked out regularly, including running and working out in the gym. 3.