A beauty routine is a daily ritual that helps bind us to ourselves. Knowing this, the skin-care products that we choose to incorporate into our routines can affect our well-being. If you’re looking to start a beauty regimen of your own, or improve on the quality of the products that you already have, keep reading for 10 holy-grail beauty products that will help you feel your best self.
1. Alpha-Lipoic Acid
Alpha lipoic acid (ALA) is a powerful antioxidant that our bodies produce naturally. Some common plant sources of ALA include broccoli, brussels sprouts, and spinach, while animal sources of ALA include organ meats and red meat. Alpha-lipoic acid’s antioxidant properties also make it effective in reducing inflammation, lowering blood sugar levels, improving nerve function, and slowing down skin aging.
As far as being a beauty product goes, research shows that when ALA is used as a beauty cream, it is effective in reducing wrinkles, and fine lines. To add to this, ALA also increases the levels of antioxidants like glutathione, which helps protect against skin damage and other signs of aging.
If you’re in the market for ALA supplements, Dr. Danielle’s Alpha-Lipoic Acid is a great place to start. Besides acting as a dietary supplement, Dr. Danielle’s alpha-lipoic acid supplements are effective in treating diabetic neuropathy (such as numbness in the limbs) and managing other symptoms of type 2 diabetes. Be sure to follow the recommended ALA supplements dosing instructions and always consult your doctor before starting any new course of treatment.
2. CBD Beauty Products
The growth in popularity of cannabidiol (CBD) and CBD beauty products is largely due to its pain-relieving effects. Bath salts and bath bombs, for instance, are essential for your bath time routine as, in addition to helping relaxation, they also are beneficial to the skin. This may be especially true if the bath bombs are infused with CBD oil. Although the scientific research that exists on the benefits of CBD when used in bath bombs and salts is still ongoing, we can draw on the existing research that shows the benefits of the CBD on the skin and infer the benefits that CBD could potentially have as a bath salt.
CBD oil when used as a moisturizer to help repair and rejuvenate the skin explains why the beauty industry is using it more and more as an ingredient in bath bombs. Additionally, the cannabis plant has antifungal and antibacterial effects, so for this reason, CBD oil is great to help fight conditions such as eczema and other skin related infections.
Further to this, a systematic review conducted by the NCBI found that when inhaled, CBD was effective in minimizing an individual’s reaction to fear. Knowing this, a CBD infused bath bomb can quite possibly be effective in providing one with a relaxing experience in the tub.
3. Vanishing Back Bras
While most women struggle to find the right cup size, another problem exists in the hunt for the best fitting bra— back fat. The illusion of back fat is created by wearing ill-fitted bras that pinch the skin, making it more noticeable. However, vanishing back bras work to get rid of visible bra lines, and the discomfort caused by a poor bra’s weak support. Brands like Soma have perfected the back smoothing bra by creating a wide range of full-coverage and strapless bras that offer the perfect level of comfort and back support. Visit their website to shop their collection of timeless vanishing back bras.
4. SPF
The active ingredients in sunscreen protect the skin from the sun’s harmful rays by reflecting or absorbing the UV radiation. Besides this, using sunscreen as protection from UV rays also prevents sunburn and it’s consequent effects, such as wrinkles and sunspots.
5. Signature Scent
Having a trademark scent doesn’t mean splurging on a range of designer perfumes, it can be one that you wear every day and makes you recognizable. A signature scent is one that people associate with you, so make sure to stock up on at least one.
6. Mascara
Mascara is one of the oldest beauty products, and a cornerstone of the beauty industry. Two types of mascara exist: waterproof and non-waterproof. Of the two, waterproof mascara is much preferred for its convenience and wearability, especially if you do not wish to spend extra time during the day on touch-ups.
7. Serums
A serum is an important step in every skincare regimen. Loaded with active ingredients that even out, hydrate, and brighten up the skin, a serum is more effective in managing skin issues than regular skin lotion or moisturizer. Used best after cleansing and before makeup, they manage a variety of skin issues. For instance, you can use vitamin C to treat acne or vitamin E for dry skin.
8. Jojoba Oil
Due to its healing and anti-inflammatory properties, jojoba oil may help manage skin conditions like eczema or psoriasis. An added benefit of jojoba oil is that unlike other essential oils that need to be diluted before use, it can be applied directly to the skin. Be sure to conduct a patch test before adding a new product to your skincare routine, if only to rule out the possibility of an unknown and pre-existing allergy.
9. Lavender
Although it has a variety of uses, lavender is mostly used in aromatherapy. When used as an oil, its fragrance creates a feeling of relaxation and as a topical, it can help reduce menstrual cramps. Additional uses of lavender include as a treatment for alopecia and as a sleeping aid.
10. Omega-3
Omega-3 fatty acids are found in foods like fish and flaxseed and in dietary supplements like fish oil. They are known to have tremendous benefits for the brain and the body. When taken as a dietary supplement, they promote healthy skin by reducing the risk of acne and protect your skin from signs of premature aging.
