Can You Smoke Lavender?

smoking lavender

Can you smoke lavender? Smoking lavender is an age-old tradition being used for many centuries to alleviate anxiety and stress. 

There are a few different ways to smoke lavender and the easiest of them all is by making a smoking blend of dry lavender flowers and aromatic herbs like sage, rosemary, and cannabis. 

The effects vary from person to person depending on the mood during smoking, and the amount you inhale also if you are stressed or happy.

Smoking lavender does not get you stoned or high because of the THC content. It just helps in calming terpenes like caryophyllene, linalool, and myrcene. 

Can You Smoke Lavender and Is It Even Worth It?

Lavender is a popular and aromatic herb with many benefits which must not be confused with Lavender Kush a marijuana strain.

Smoking lavender helps to alleviate stress and promote relaxation by letting the terpenes be absorbed in the bloodstream through smoke inhalation.

One major terpene is available in Linalool is that helps the body to strengthen the immune system and fight stress. This is the same terpene that is found in cannabis and has calming effects.

 In a study conducted by the US National Library of Medicine, it was found that inhaling Lavender oil helps to reduce the levels of cortisol by 60%. 

Smoking lavender is great to relax your mind however when it is mixed with cannabis it creates a double dose for relaxation.

Benefits of Linalool TerpeneLavender

While there is not enough research on the benefits of smoking lavender, there are plenty of benefits of Linalool terpene present in Lavender. 

Both lavender and cannabis contain Linalool terpene so these benefits can be gained through smoking.  

Lavender Promotes Pain Management

It was found in a random research study about lavender aromatherapy that it helps to reduce the need for morphine in post-anesthesia care units. 

About 82% of patients requested increased anesthesia without smoking lavender. The group with lavender only reported 46% of patients requesting anesthesia.  

Lavender is a Natural Anti-Inflammatory

A study conducted by the Journal of Surgical Research reported that Linalool helped in inhibiting inflammation in rats.

Therefore it is concluded that Linalool is therapeutic for treating inflammatory diseases.  

Lavender is a Natural Sedative

Lavender is a widely popular essential oil for a great night’s sleep. A study conducted in 2009 reported that Linalool works like an anti-anxiety medium because of its anxiolytic properties. 

Smoking lavender allows these properties to get absorbed faster through the lungs. 

Only Smoke Lavender Herbs

When you smoke lavender, it is advised to buy it in dried form instead of oil because it works better. Smoking lavender has a different effect on the smoker than smoking oil.

For instance, people report that smoking lavender has sedative effects but there are also many other effects that can happen in an individual due to body chemistry.

Where Can I Buy Smokable Lavender?

There are many places where you can buy lavender. You can also find it in the store and online or have it grow outside in your backyard. 

Whenever you plan to buy lavender for smoking, never compromise on the quality. Make sure it’s organic and pure without any added pesticides.  

Why Use Lavender with Cannabis?

 As you read above Lavender contains terpenes Linalool helps to relax the mind and body.

Cannabis is wonderful and can also cause paranoia by increasing the terpene Linalool count through Lavender by making sure the cannabis experience is always relaxing.

However, before you start taking bong rips you need to follow some important steps on tips to smoke lavender.

How to Smoke Lavender with Cannabis?

If you grind cannabis, and lavender it is essential to grind them into as fine powder as possible. 

Hen pack the bong with weed and cover it off with lavender. Perk holes to let the lavender rest on top of the bowl. 

First, light the lavender by hitting the flame on top of the bowl. This allows you to enjoy the benefits of smoking lavender and THC.


Smoking lavender can be new to people although it has been around for quite some time. Lavender has plenty of benefits whether used as an essential oil, aromatherapy, or smoking.

Linalool, an ingredient found in lavender, has proven to have plenty of benefits in smoking. While smoking carries its own risks, you can get nicotine and chemical-free smoke.