How To Get Rid Of Blue Balls?


You may suffer discomfort in your testicles at times. There may also be a sense of weight that you cannot describe. If that’s the case, you may have epididymal hypertension. Blue balls are a slang word for it. This is a sexual disorder that develops in males when their sexual desire does not result in an orgasm. The most common symptoms are an aching, discomfort, and pain in the testicles. An individual with this disorder’s testicle also has a slight blue colour. As a result, the phrase “blue balls” was coined.

Typically, increasing blood circulation during a sexual act excites the penis sufficiently to cause aroused Ness and orgasm. However, suppose a man remains in a state of arousal for an extended period without experiencing an orgasm. In that case, blood may temporarily pool in the testicles. This can cause uncomfortable feelings.

In terms of the mechanics of blue balls, sexual stimulation causes the arteries in the male genital organs to expand, boosting blood circulation in that location. Following that, the veins in the testicles block blood flow away from the region. This is what results in an erection. In addition, the blood vessels that create an enlarged penis and testicles return to standard size after ejaculation. However, due to a lack of orgasm and ejaculation, the blood vessels stay inflated throughout the condition of blue balls, producing pain.

What are the symptoms of blue balls?

EH symptoms that affect the testicles include:

• pains

• discomfort

• heaviness

• aching

Despite the moniker “blue balls,” the testicles do not usually turn blue. However, suppose you see a bluish or purple colour on the testicles. In that case, this might be a symptom of a more severe problem, testicular torsion.

What Causes Blue Balls?

Blue balls can occur when a guy stay aroused but does not engage in orgasm. This produces a transient blood accumulation in the testicles.

Epididymal hypertension is the medical word for this.

Blue balls are a contentious issue since there is no medical consensus that they exist. There has also been a minimal study on this subject.

People who have blue balls in their testicles may have the following symptoms:

• heaviness

• aching

• dissatisfaction or slight pain

Sexual stimulation expands the arteries that supply blood to the male genitals, boosting blood flow to this area. As a result, the veins that usually carry blood away from the genitals become constricted, retaining blood and generating an erection. After ejaculation, or when a person no longer feels aroused, the blood vessels and the tumescent penis and testicles return to standard size.

People may be able to alleviate the feeling of blue balls by ejaculating or occupying themselves with a non-arousing activity until the symptoms disappear.

How to get rid of blue balls?

Use ice

If you’re suffering through blue balls, hot and steamy sex isn’t going to happen. So, at the very least, seek things that can provide comfort to your balls. Why not experiment with ice? Yes, you read that correctly. Applying ice to your testicles may aid in this situation. You might also take a cold shower to chill out in that spot. Alternatively, place a bottle of cold water over your lower abdomen. Cold temperatures can alleviate both pressure and enema. You will also be free of the unbearable ache.

The cold temperature truly shocks your body. This is what helps to shift your attention away from personal thoughts. It also numbs the pain in nerves and blood vessels in the genitals. Notable examples include chilled beer and cold beverages. Cold items, according to specialists, can simulate a non-adrenaline hormone that causes post-orgasm.

Try solo sex

If feasible, ejaculation is the best technique to get rid of blue balls. But here’s the catch. The difficulty in getting the sperm out is what creates the problem. If feasible, consider using your own hands rather than your partner’s in this situation. Accumulated sperm really increases discomfort. Masturbation is an option. Masturbation may be an option for removing the white discharge. An orgasm will also offer you satisfaction and allow the blood to flow out of the region. It will also relieve testicular strain. Notably, you may also experiment with oral sex or sound intercourse.


Blue balls are a brief painful feeling in the testicles that should go away after the extra blood has flowed out from the area and blood pressure has returned to normal. It usually does not last long.

Blue balls can be relieved by ejaculating during masturbation or intercourse with a willing partner.

Suppose a person is unable or unwilling to masturbate. In that case, they might utilize alternative strategies to reduce blood pressure and terminate excitement.

Arousal can be reduced by doing the following:


  • • utilizing work or problem solving as a diversion


  • • having a cold shower to assist in reducing blood flow to the genitals


  • • laying down to direct blood away from the testicles


  • • physical activity to promote regular blood flow in the body • if feasible, lifting something heavy to apply pressure to other parts of the body


  • • Use a warm compress on the testicles to relieve discomfort


  • Over-the-counter (OTC) pain medications, such as ibuprofen, may be helpful in treating more severe pain.


Anyone experiencing severe or long-lasting discomfort in the testicles or who exhibits any of the symptoms listed below should seek medical assistance.

Other causes of scrotal pain or discomfort

Seek emergency medical attention if you feel sudden, severe discomfort in your testicles. This might indicate testicular torsion. Torsion of the testicles occurs when a testicle bends in the scrotum, blocking off blood flow and producing swelling. The testicle may die if the problem is not addressed soon.

Infections such as epididymitis and damage can also cause pain in your testicles and their contents. Consult your doctor if you suffer persistent pain or discomfort in your testicles or scrotum.

Should you see a doctor?

You don’t have to see a doctor or a clinician for EH in most cases. However, if it causes you frequent pain or impairs your sexual performance, consults your health care physician, urologist, or a sexual therapist.

Consult your doctor if you are experiencing severe, chronic testicular pain that is not related to sexual activity. They can rule out other possible causes of your pain.

In addition to discomfort, you should visit your doctor if you have any of the following symptoms:

• a mass or growth in one or both testicles

• a dull ache in the groin

• lower back discomfort

These symptoms might point to a more severe condition, such as testicular cancer.

Myths about blue balls

There are many myths about blue balls, a flurry of phallic falsehoods, and furry stories. This is due to the lack of a clinical position on blue balls.

Will my balls honestly go blue?

There is no evidence to back this up. So, you can toss away your balls’ Blue Man Group audition tape.

Is it harmful to have blue balls for an extended period?


It’s not ideal to be in agony and anguish in that most precious of places. However, the discomfort is brief and modest in comparison to other disorders. For example, if you have testicular torsion (where they become entangled), you will be aware of it! 

Is it just men who have blue balls?

Blue balls, of course, only occur to those who have… well… balls. When blood rushes towards the clitoris and vulva during stimulation, those with female genitalia may develop Vaso congestion (“blue vulva,” if you will). Symptoms will fade after blood flow returns to normal.


The soreness or heaviness generated by a prolonged orgasm is blue balls. Most men don’t get it regularly, and it’s usually not significant.

If EH gives you substantial discomfort or impairs the quality of your sex life, consult your doctor or a sex therapist. If accompanied by other symptoms, persistent pain in the testicles may signal a more severe condition, wildly if unrelated to sexual arousal.