What Are The Benefits And Risks Of Smokable Lavender?

Smokable lavender

Smokable lavender:

Although lavender is commonly used for a variety of purposes, including natural healing, cooking, and perfume, did you know that it can also be used to smoke? 

We won’t try to persuade you to smoke lavender with non-evidence-based medicinal properties or health benefits; instead, we will answer a lot of questions about this popular herb in the mint family in this article. Our information is based on peer-reviewed studies and credible research.

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Can lavender be smoked safely?

In the end, all of the evidence points to the fact that breathing in any kind of smoke, whether or not it has psychoactive effects, is simply not good for your body because of the carbon monoxide, tar, and other chemical compounds that are released during combustion.

Is lavender a depressant?

One of the main “real” benefits of smoking lavender is that; Because it does not contain nicotine, unlike tobacco cigarettes, you will not develop an addiction or experience any withdrawal symptoms. Therefore, you’re all good buds if you ever become an intense lavender smoker and tell yourself that you need to quit.

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Which kind of lavender is safe to smoke?

Lavender is a medicinal herb and a flowering mint-like plant, scientifically known as Lavandula angustifolia. It is most easily identified by its distinct color and strong, aromatic scent. Lavender was primarily found in northern Africa, the Mediterranean, and Indian mountain ranges as a flower growing in small bushes.

However, due to its widespread popularity and high demand, it has expanded worldwide. Similar to sage and peppermint, it is a member of the mint family and a flowering plant.


 Similar to other well-known smoky flowers like chamomile, the flowers, and leaves of lavender are utilized in aromatherapy by numerous cultures all over the world due to the numerous health benefits the plant provides for the mind and body.

It is common to use lavender in herbal teas, in fine cuisine (especially French cuisine), and as essential oils for relaxation, stress reduction, inflammation, and even menstrual pain.

How is lavender smoked?

In addition to its “regular” uses, smoking lavender in herbal blends or herbal cigarettes, particularly when combined with cannabis, has become a part of a growing tobacco-free subculture in recent years.

Lavender and other popular smokable herbs like Uva Ursi, Damiana, Mugwort, Wild Dagga, and even Oregano have seen a significant rise in popularity as recreational smokers seek natural alternatives to tobacco.

In contrast to smoking cigarettes, inhaling a herbal blend containing lavender contains no nicotine at all. Lavender is utilized in numerous natural methods for quitting smoking.

What happens when the lavender is smoked?

When you smoke lavender with marijuana, the terpenes in your favorite legal smokable herb will not overpower your bud’s properties but will instead produce interesting flavor and aroma combinations.


Even though smoking lavender has no actual effects, some lavender enthusiasts on social media have reportedly taken up the practice of smoking pure lavender in a bong or pipe as part of a religious ritual.

Rolling lavender spliffs, in which cannabis is mixed with lavender petals and rolled in various sizes of rolling papers (or blunts), is a new trend.to create a new flavorful experience by combining lavender with the linalool terpene, which is prevalent in numerous commercially available marijuana strains.


 Rolling lavender blunts, which are essentially an XL version of lavender spliffs, have become quite the fad in some regions of the world.

Will inhaling lavender induce euphoria?

Although lighting some lavender petals and inhaling the smoke may not have any real health benefits, smoking lavender has many practical advantages, including the fact that it is inexpensive, simple to roll, burns slowly, and has interesting aromatic properties.

Can lavender oil be smoked?

Lavender oils, particularly essential oils, cannot and should not be smoked. Lavender oil smoking can be extremely harmful, with a wide range of side effects and long-term health issues.

Just for fun, let’s repeat it once more: Do not inhale lavender oil or smoke it.

Because of its strong sweet fragrance and flavor, lavender is a popular herb to mix with loose leaf or cannabis when the bud you’re using has a very strong and pungent odor and taste profile. 

LAVENDER CAN TRANSFORM “BAD” SMELLING/TASTING LOOSE LEAFIt quickly gets rid of the strong smell, leaving a pleasant aftertaste that doesn’t need a box of mints to get rid. As a shared terpene, the additional kick of linalool will also give the impression that lavender is “boosting” the effects of a hit.


At this time, we do not use lavender in our herbal smoking blends because we believe that it is simply too strong of an ingredient and completely overpowers whatever it is mixed with. 

Additionally, it does not taste or smell as good when it is burning as it does when it is fresh or dried (try it, and you will see!). As a result, we do not currently include lavender in any of our blends.

What are lavender’s health benefits?

Because of its numerous therapeutic properties, lavender can be used to treat a variety of conditions. Lavender essential oils are often referred to as herbal remedies, but they are natural, complementary, and effective treatments for pain, anxiety, and even insomnia.


Research has demonstrated that lavender’s terpene, linalool, can aid in pain management when used in aromatherapy. When used with caution, it strengthens the immune system due to its bioactive and anti-inflammatory properties.

Traditionally, lavender has also been used to treat burns and wounds. Solutions based on lavender contain antimicrobials that prevent infections after a burn.

What is the purpose of lavender?

Gelatinous tablets infused with lavender oil have also been found to be effective for anxiety sufferers. The scent of lavender is thought to be a major contributor to a reduction in anxiety levels. People who struggle with depression also experience the same thing.

Is lavender relaxing or calming?

Lavender and the essential oils that are based on it also have other useful uses. They can be used in perfumes, bath salts, pillow sprays, and diffusers to calm the mind and lead to less stress and relaxation.

Although your mileage may vary, the latter two have been reported to assist individuals with varying degrees of insomnia. Essential oils can be toxic enough to harm a person’s nervous system and cause strong reactions on the skin when applied topically, so it’s important to use them with caution.

Can inhaling lavender alleviate my anxiety, nausea, and pain?

There are a lot of websites out there that say that smoking lavender will help people deal with pain, insomnia, and other health issues better. This is a common question. Although it is possible that smoking lavender could alleviate all of those issues, no method has been demonstrated to be effective. Utilizing lavender in even more convenient ways to treat these conditions might not be very effective. As previously stated, these treatments function as complementary methods that may be effective, but it will depend on the issue and the individual. Your mileage will vary.

How dangerous is it to smoke lavender?

You should be wary of any herbal blend company or vendor that promotes any type of health benefits from smoking their products and/or is unable to provide chemical analysis of their ingredients, which is false at best and misleading or dishonest at worst (we’re looking at you Etsy shops!). 

It is very important to clarify that no scientific study has approached the subject of the health benefits of smoking lavender.

What is lavender good for and what kinds of lavender are there? 

The sources of lavender vary, but there are approximately 45 to 50 distinct species and 450 or so varieties worldwide. While some species of lavender are better suited to the extraction of oils for use in essential oils, others are better suited to crafting or culinary use.

Betty’s Blue, an English lavender that is a part of the Lavandula angustifolia plant, has a deeper purple color and a scent that is stronger than usual. This makes it great for essential oils and cooking.

There are also Spanish and Portuguese lavenders, both of which are members of the genus Lavandula Stoechas and the genus Lavandula Latifolia. They have pink and white flowers that look like rabbit ears (Spanish lavender) or are shaped like an ellipse (Portuguese lavender). Cultivators will also mix and match different species for various applications.

For instance, Lavandin lavender (Lavandula x intermedia) is a cross between English and Portuguese lavender that yields lilac and violet-blue blooms from a flowering bud that is extremely robust and fragrant.

When utilized for the production of essential oils, perfumes, wreaths, dishes, and other items, the various species of lavender will play a more significant role. If you smoke different species of lavender, you won’t notice much of a difference. 

Only a lavender connoisseur with extensive knowledge of the cultivation process, hardiness, freshness, and other characteristics of each species will be able to tell the difference. So don’t worry about the species.