HEALTH BENEFITS, USES, AND IMPORTANT FACTS OF EMMENAGOGUES

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EMMENAGOGUES

EMMENAGOGUES :  An agent known as an emmenagogue promotes, controls, and normalizes menstruation. They are tonics for the female reproductive system. Women with irregular periods frequently utilize these herbs, which can also help trigger menstruation in missed or delayed periods. 

These plant-based remedies help treat menstrual issues such as erratic or unpleasant periods. Just after using birth control, the menstrual cycle may assist in returning to normal. 

Herbs same as abortifacient 

The usage of emmenagogues must be conducted under the supervision of a licensed healthcare expert, as certain herbs may have negative side effects or be combined with prescription drugs or medicine. 

(Angelica archangelica) Angelica

Among the most occupied emmenagogue plants is angelica. It relieves menstrual cramps and stimulates the uterus, promoting menstruation. Angelica should only be taken sparingly and in moderation because it can be poisonous in big dosages. It is not advised to use angelica when a woman is pregnant or breastfeeding; the daily dose recommendation is between one and two grams of dried root. 

(Zingiber officinale) Ginger 

With its reputation as an emmenagogue, ginger is a frequent herb in traditional medicine. The herb is used to relieve menstrual cramps and is thought to stimulate the womb and encourage menstruation. Ginger ought to be utilized with caution and in moderation; it can be hazardous in big doses. Ginger should not be taken when a woman is pregnant or feeding a baby; the suggested daily intake is between one and two grams of this dried root. 

(Mentha pulegium) Pennyroyal 

Due to the ability to induce uterine contractions and stimulate menstruation, pennyroyal has long been used to serve as an emmenagogue plant. But it’s crucial to remember that pennyroyal is incredibly toxic and needs to be used with care. Pennyroyal can harm the liver and kidneys, cause seizures, and can be fatal in high quantities. Pennyroyal is not recommended to be used while pregnant or while breastfeeding; the suggested daily dosage is 1-2 grams of the dried plant. 

(Ruta graveolens) Rue

The plant rue is frequently used as an emmenagogue. It is thought that the plant increases the flow of blood to the pelvic region and encourages menstruation. Rue should, however, only be used sparingly because excessive amounts can be poisonous and have negative consequences. Rue has been shown to have negative effects, including nausea, vomiting, and dizziness, at dosages as low as 1g/kg body weight, according to the study released in the Archives of Ethnopharmacology. Rue has a recommended dosage of 1-2 grams of dry herb every day, but due to the possibility of toxic effects, it is not recommended to use while expecting a baby or while nursing. 

Actaea racemosa, aka black cohosh 

Traditional medicine frequently employs black cohosh because of its well-known emmenagogue qualities. The herb is used to relieve menstrual cramps and is thought to stimulate the womb and encourage menstruation. Black cohosh may be hazardous in big dosages, thus it should only be used under strict supervision. It is not advised to consume black cohosh when pregnant or nursing; the daily dose recommendation is 20–40 mg of a standardized extract. 

(Hibiscus sabdariffa) Hibiscus 

Hibiscus is a plant that has emmenagogue effects and is frequently used in traditional medicine. The hibiscus herb is thought to increase blood flow and trigger menstruation. Hibiscus has also been demonstrated to offer additional health advantages, including lowering cholesterol and blood pressure.

It is crucial to remember that hibiscus can have negative side effects like constipation, vomiting, and nausea when taken in large doses. Hibiscus can be taken three times a day with 1 or 2 tablespoons of dried flowers soaked in hot water for 5 to 10 minutes. 

Nevertheless, it is typically regarded as safe for the majority of users, but it may interfere with other medications, therefore it is crucial to speak with a healthcare professional before using hibiscus. 

(Angelica sinensis) Dong quai

Due to its emmenagogue characteristics, dong quai is an herb frequently utilized in traditional Chinese medicine. The plant is said to encourage menstruation by increasing the flow of blood to the pelvic region. It’s vital to remember that scientific research has not been done to confirm the safety and effectiveness of dong quai.

More studies are required to confirm the effects of dong quai in treating menstruation issues despite some indications to the contrary. The herb may also have negative side effects, including nausea, headaches, and interactions with some drugs. Dong quai is not recommended to be used while expecting a child or during nursing. The suggested daily dosage is 1 to 2 grams of dried root. 

Emmenagogue Properties With Herbs

  • Angelica 
  • Ashwagandha 
  • Aloe vera gel 
  • Asafoetida 
  • Birthroot 
  • Basil 
  • Black cohosh
  • Birthwort
  • Blessed Thistle
  • Bugleweed
  • Celery
  • Cramp bark
  • Calendula
  • Dong Quai
  • Fenugreek 
  • False unicorn root
  • Feverfew 
  • Goldenseal 
  • Ginger, Wild
  • Juniper
  • Lemon balm 
  • Mugwort 
  • Marigold 
  • Myrrh
  • Oregano
  • Peach seed 
  • Parsley
  • Pasqueflower
  • Peppermint 
  • Rose 
  • Raspberry leaf
  • Rosemary 
  • Rue
  • Safflower 

CONCLUSION

In conclusion, the article has attempted to give you information about  “EMMENAGOGUES ”. I hope the language in this post is clear and understandable.

Frequently Asked Questions

Q1) What are some examples of medication emmenagogues?

Ans. Among the widely used emmenagogic and abortifacient herbs include thuja, tansy, safflower, Scottish broom, angelica, rue, mugwort, yarrow, wormwood,  and pennyroyal essential oil.

Q2) What are the purposes of emmenagogues?

Ans. A chemical known as an emmenagogue accelerates, normalizes, and regulates menstruation. They are tonics for the female reproductive system. Emmenagogues work by increasing the flow of blood to the uterus and pelvis. 

Q3) Is Ashwagandha an estrogenic?

Ans. They have been referred to colloquially as “herbs for delayed menses’ and as an abortionist’s euphemism since the Middle Ages. When it comes to the usage of emmenagogue herbs like Ashwagandha to stop miscarriages during pregnancy, there have been numerous disputes.