The human brain is said to be the most intelligent thing created by God. It responds to anything within a fraction of second. High-level intelligence has helped man to triumph over all the hindrances in the path of development....
Jaggery is made by extracting the concentrated juice of sugarcane. It is better to consume Jaggery than sugar. Jaggery has many health benefits, benefits for skin, and hair. A three-step process is followed to get the final product.
Extraction- Machines...
When kids get hungry and do not have anything made at home, these are the quick recipe that kids can make easily at home with minimal ingredients. These quick recipes help kids to make food for themselves without any...
Fast food consumption is increasing day by day. There are times when you are out of time and don’t have time cooking at home. Here we have shared some Healthy side dishes recipes ideas to consume with unhealthy takeaway...
We might wonder what healthy snack options are available that we can eat when cravings hit us. You may think about whether there are healthy snacks that also help you in losing weight.
Yes, there are various healthy snack options...
Vitamin E represents a group of eight fat-soluble vitamins and minerals called tocopherols and tocotrienols. Doctors may suggest high doses of vitamin E according to the physical needs of an individual, like for people who suffer from digestive problems,...
Breakfast is the most important meal of the day. It is essential to eat breakfast that will provide energy all day long. What you eat reflects on your body. We have shared some of the tasty breakfast ideas. Try...
What we eat and our daily diet have a major influence on health. Environmental and Genetic Factors responsible for cancer are out of our control, but what we can keep a check on is our daily diet. Eating fruits,...
This post is based on the vitamin D rich healthy food that you can eat on regular basis and improve health.
When your body exposed to sunlight, your body naturally produces Vitamin D and helps in the absorption of calcium.
Nevertheless,...
This post is based on the 7 Plant Based Protein Sources of food that you can add in your vegan diet plan easily.
Chickpeas
Chickpeas are protein-rich plant-based food contains 14 grams of protein per cup. You can eat them after...
